Massage Therapy
SERVICES
What is deep tissue massage?
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.
Used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the layers of your muscles and connective tissues.
This helps to break up scar tissue that forms following an injury. It can also reduce tension in muscles. It may also promote faster healing by increasing blood flow and reducing inflammation.
[We also have the option of adding cupping therapy or hot stones to your massage sessions]
What is it used for?
There are several conditions that deep tissue massage therapy can treat.
- Chronic pain in the lower back
- Postural Hypertension
- plantar fasciitis,
- Fibromyalgia
- stiff necks
- Muscle strains
- Ligament sprains
